
Too Old To Roll? Can I Start BJJ If I’m Over 40?
Hello, friends! We at The Grappling Lab, nestled in the heart of Prestons, City of Liverpool, often hear the question, “Am I too old to

Hello, friends! We at The Grappling Lab, nestled in the heart of Prestons, City of Liverpool, often hear the question, “Am I too old to

Welcome to The Grappling Lab, located in Prestons, City of Liverpool! We offer two invigorating morning Brazilian Jiu-Jitsu (BJJ) classes on Tuesday and Thursday from

If you’re anything like me, you’ve tried and failed at dozens of New Year’s resolutions over the years (I’m showing my age here). Giving up

I’m a big believer that tough people pursue tough hobbies. You become a better person if you’re more willing to push the envelope a bit.
How can we assist?