The Rise of Women in BJJ: Challenging Gender Norms in Brazilian Jiu-Jitsu
At The Grappling Lab, our Brazilian Jiu-Jitsu academy in Prestons, NSW, we’ve witnessed firsthand the incredible rise of women in BJJ. As part of the
At The Grappling Lab, our Brazilian Jiu-Jitsu academy in Prestons, NSW, we’ve witnessed firsthand the incredible rise of women in BJJ. As part of the
Hi there! If you’re a woman living in Prestons or the City of Liverpool area, have you ever felt a bit uneasy walking alone at
Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on ground fighting and submission techniques. It has gained popularity worldwide for its effectiveness in self-defence
Hey ladies! My name is Sarah and I’m a Brazilian Jiu-Jitsu student at The Grappling Lab in Prestons. I wanted to share my experiences with
Brazilian Jiu-Jitsu offers numerous benefits for women’s self-defense and personal growth. Here are some key advantages: Practical Self-Defense Training Women’s self-defense classes provide practical, hands-on
Having done Brazilian Jiu Jitsu for over 15 years, I’ve heard all the usual cliches about martial arts gyms – that they’re full of